The most important thing in life.
We often take it for granted, but it is important to always be aware of it. Of course, we have to maintain it. Our health greatly depends on our lifestyle.
The food you eat, how much you eat, how often you eat, smoking, drinking alcohol, your physical activity all influence the state of your body. So, in order to keep yourself as healthy as you can, we have developed a plethora of calculators to help you with that very important task.
Perhaps you are worried about your weight. Our calculators can set up a diet that will help you gain or lose weight, depending on what you need. Maybe you just want to calculate your body fat. We have a calculator for that too.
What is A Body Shape Index (ABSI) ABSI is a metric for assessing the health implications of a given body height, mass and waist circumference. […]
Fat in our body plays a significant role in the excellent functioning of the body. We store extra energy in fat. Lubricant warms us, coats […]
What are macronutrients? Macronutrients are nutrients that we need to take into our body to produce as much energy as possible, and they are classified […]
What is BMI? The BMI calculator is used to calculate your body index using weight and height. Belgian sociologist and statistician Lambert Adolphe Jacques Quetelet […]